LEARNING & THRIVING
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It’s no secret that the foundation for a healthy, thriving adulthood is laid in childhood: the habits, behaviors, and care received during these formative years play a crucial role in shaping a person’s long-term health and well-being. At Thrive Family Chiropractic, we understand the importance of holistic, proactive care in childhood and its lasting impact during adulthood, and we make it our mission to support development among our youngest practice members.
The Importance of Early Health Habits Childhood is a time of rapid growth and development, both physically and mentally. Establishing healthy habits early on is essential for ensuring this growth happens optimally, and this can take many forms. Nutrition and physical activity are critical and complementary areas of development for young people. Proper nutrition fuels a child’s growth and development, and regular physical activity strengthens muscles and bones, improves cardiovascular health, and promotes mental well-being. Additionally, adequate sleep is vital for a child’s growth and cognitive function. It can also help with teaching children how to manage stress well and develop emotional resilience. The Role of Chiropractic Care Chiropractic care is a valuable component of a holistic approach to childhood health. It focuses on maintaining proper alignment of the spine and ensuring optimal function of the nervous system, which is crucial for overall health. Here’s how chiropractic care supports healthy growth and development in children:
All of these areas can show immediate improvements and benefit your children now. However, the benefits of fostering healthy habits and receiving chiropractic care in childhood extend far into adulthood as well. Children who learn to prioritize their health are more likely to continue these practices as adults, leading to lower risks of chronic diseases such as obesity, diabetes, and cardiovascular issues. Additionally, maintaining spinal and nervous system health from a young age can prevent many common adult ailments, contributing to a higher quality of life. Set the Foundation for a Healthy Adult Today At Thrive Family Chiropractic, we are dedicated to supporting the health and well-being of children, knowing that healthy children grow into healthy adults. Schedule a consultation with Dr. Shane Hoffman today to learn how an Urbandale chiropractor can benefit your child’s growth and development. Together, we can build a foundation for a healthier future. Sources Lucas, P.J.C., Sánchez-Cubo, F., Vargas, M.V., Jiménez, J.M. “Influence of Lifestyle Habits in the Development of Obesity during Adolescence.” International Journal of Environmental Research and Public Health, 2022 Apr; 19(7): 4124. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8998286/ Mayo Clinic Staff. “Nutrition for Kids: Guidelines for a Healthy Diet.” Mayo Clinic, 2022 Sep 30. https://www.mayoclinic.org/healthy-lifestyle/childrens-health/in-depth/nutrition-for-kids/art-20049335 As we age, maintaining our health and mobility becomes increasingly important. For many seniors, chiropractic care offers a natural, non-invasive way to manage pain, improve mobility, and enhance general health in the golden years. At Thrive Family Chiropractic, we support our senior practice members and want to keep them in the best health for as long as possible.
The Benefits of Chiropractic Care for Seniors Chiropractic care focuses on diagnosing and treating musculoskeletal disorders, primarily through manual adjustments of the spine. For seniors, this form of care offers several benefits. Pain Relief Many older adults suffer from chronic pain conditions such as arthritis, back pain, and joint discomfort. Chiropractic adjustments can help alleviate pain by reducing inflammation, improving joint function, and enhancing nerve communication. By targeting the root cause of pain rather than just masking symptoms, chiropractic care can provide long-term relief and improve the quality of life for seniors. Improved Mobility and Balance Maintaining mobility and balance becomes crucial for preventing falls and injuries in older populations. Chiropractic care can help improve spinal alignment and joint function, leading to better posture, increased range of motion, and enhanced balance. This can significantly reduce the risk of falls, which are a leading cause of injury among the elderly. Enhanced Well-Being Chiropractic care not only addresses physical pain but also promotes overall well-being. Regular adjustments can help improve sleep quality, boost energy levels, and enhance the body's natural healing processes. Common Conditions in Senior Years In addition to general health and wellness, an Urbandale chiropractor can help address several conditions that are more common in seniors. Osteoarthritis Osteoarthritis, a degenerative joint disease, is common among seniors and can cause significant pain and stiffness. Chiropractic care can help manage osteoarthritis by improving joint function, reducing inflammation, and providing pain relief. Spinal Stenosis Spinal stenosis, a narrowing of the spinal canal, can lead to pain, numbness, and weakness, particularly in the lower back and legs. Chiropractic adjustments can help relieve pressure on the spinal cord and nerves, reducing symptoms and improving mobility. Sciatica Sciatica is characterized by pain radiating down the leg from the lower back and is often caused by compression of the sciatic nerve. Chiropractic care can help alleviate sciatica through spinal adjustments, which reduce nerve pressure and improve spinal alignment. This can lead to significant pain relief and improved function. Holistic Health for All Ages Investing in chiropractic care can lead to significant improvements in elder health, from pain relief and enhanced mobility to overall well-being. Let Thrive Family Chiropractic be your partner in maintaining a high quality of life as you age, and discover how chiropractic care in Urbandale can help you achieve a healthier, more active life. At Thrive Family Chiropractic, we are dedicated to supporting the health and well-being of our senior patients. Dr. Shane Hoffman and our team are committed to providing personalized care that addresses the unique needs of the elderly. If you or a loved one are experiencing pain or mobility issues, contact us today to schedule a consultation. Sources Nelson, A., Huffman, K. “What Is Osteoarthritis? What Older Adults Should Know.” National Council on Aging, 2023 Feb 3. https://www.ncoa.org/article/what-is-osteoarthritis-what-older-adults-should-know “Older Adult Fall Prevention.” CDC, 2027 Jan 17. https://www.cdc.gov/falls/about/index.html When it comes to newborn care, parents are focused on feeding, sleeping patterns, and the baby's general health. However, an aspect that sometimes gets overlooked is the baby's head shape. This is where an Urbandale chiropractor can play a crucial role in your child’s overall wellness. Understanding why chiropractors are concerned with your baby’s head shape can reassure and guide parents through the early stages of development.
What Head Shape Means The shape of a baby's head can reveal a lot about their developmental path. During the first few months of life, a baby's skull is exceptionally soft and malleable, which allows the baby’s head to pass through the birth canal. However, it also means that the head can easily become misshapen due to prolonged pressure in one area. Conditions like plagiocephaly (flat head syndrome) are common and can occur when a baby spends too much time lying on their back or due to complications during childbirth. Chiropractors are trained to detect these subtle anomalies early. They look for signs of asymmetry and can assess whether a baby’s head shape is within normal limits or if intervention might be beneficial. Early detection is crucial because, as the baby grows, the bones of the skull gradually harden and become less pliable, making later adjustments more challenging. The Role of Proper Alignment The symmetry of a baby's head is not just a cosmetic issue; it has possible health implications. An asymmetrical head shape can sometimes reflect or lead to imbalances in the musculoskeletal system, affecting the spine and nervous system. Such imbalances can impact a baby's comfort and development, possibly influencing their ability to crawl, sit, or walk correctly later on. Dr. Shane Hoffman cares about these issues because proper alignment plays a significant role in overall health and development. Gentle chiropractic adjustments can help ensure that your baby’s spine and skull develop symmetrically, promoting better posture and nervous system function as they grow. Is Chiropractic Care Safe for Babies? Chiropractic care for infants is gentle and safe. Chiropractors use very light pressure—about the same amount of pressure one would use to check the ripeness of a tomato—to adjust their youngest patients. These adjustments can help alleviate pressure points on the baby's skull and enhance mobility, leading to more natural and symmetrical growth. Additionally, regular chiropractic check-ups can provide ongoing benefits for both mother and child. They can help ensure that the mother's spine is recovering well postpartum and that the baby is hitting developmental milestones with a well-aligned skeletal framework. Start Early with Thrive Family Chiropractic At Thrive Family Chiropractic, we understand the concerns parents have about their newborns' health and development. Our expert team is dedicated to providing the gentlest care with the highest standards of safety. If you've noticed any irregularities in your baby’s head shape or want to ensure their optimal physical development, don't hesitate to contact us. Your baby's health is our priority, and we're here to support every step of their growth journey! Sources Hash, J.L. “Deformational plagiocephaly and chiropractic care: A narrative review and case report.” Journal of Clinical Chiropractic Pediatrics, 2014; 14 (2): https://www.jccponline.com/plagiocephaly.html “Plagiocephaly.” Boston Children's Hospital. https://www.childrenshospital.org/conditions/plagiocephaly Cluster headaches, known for their intense and often debilitating pain, can significantly impact the quality of life of those affected by them. These headaches are characterized by sudden, severe pain, typically around one eye or side of the head, and they can occur in clusters over weeks or months.
With the cause of cluster headaches still largely a mystery and management options limited, many are turning to Urbandale chiropractic care as a potential way to manage and alleviate their symptoms. What Are Cluster Headaches? Cluster headaches are distinguished from other types of headaches by their unique pattern and intensity. Sufferers often experience excruciating pain that can last from 15 minutes to 3 hours, occurring up to several times a day during a cluster period. These episodes are accompanied by other symptoms, such as watery eyes, nasal congestion, or a drooping eyelid on the affected side. The cyclical nature of these headaches can cause significant distress, affecting individuals' ability to perform daily tasks and maintain a normal lifestyle. The exact cause of cluster headaches remains unknown, but the condition is believed to be linked to the body's biological clock (hypothalamus) and possibly genetic factors. Triggers can include alcohol, smoking, bright lights, and certain medications. Traditional treatments typically involve medications to reduce the severity or frequency of attacks, but these can have side effects and may not be effective for all individuals. Chiropractic Care: A New Approach Chiropractic care is an alternative approach to managing cluster headaches as it addresses the potential underlying issues related to the nervous system and spinal health. Misalignments in the spine, especially in the cervical region, can affect the nervous system's function and potentially trigger headache episodes. Chiropractic adjustments aim to correct these misalignments, improving spinal health and reducing the likelihood of headache triggers. There is also a nerve that could be related to cluster headaches. The trigeminal nerve runs through the spine and can be constricted or pressured, which can lead to the condition. By gently adjusting the spine and relieving the nerve compression, some people may experience lessened pain and frequency of cluster headaches. Chiropractors often take a holistic approach to care, considering factors such as posture that could influence the frequency and intensity of cluster headaches. By providing personalized advice and adjustments, chiropractors can help create a healthier environment for the body to fight off or manage headaches better. A Path to Relief For those struggling with the severe impact of cluster headaches, chiropractic care presents a hopeful alternative. While not a cure, regular chiropractic adjustments and a holistic approach to wellness can potentially reduce the frequency and severity of attacks, offering a path to a more comfortable and manageable life. Are you or someone you know suffering from cluster headaches and looking for relief? Visit Thrive Family Chiropractic to explore how chiropractic care can be part of your strategy to manage and alleviate the symptoms. Our team, led by Dr. Shane Hoffman, is dedicated to providing personalized, compassionate care designed to support your overall health and well-being. Sources “Cluster Headache.” Mayo Clinic, 2023 Aug 26. https://www.mayoclinic.org/diseases-conditions/cluster-headache/symptoms-causes/syc-20352080 Diamond, S., Freitag, F.G., Choen, J.S. “Cluster headache with trigeminal neuralgia. An uncommon association that may be more than coincidental.” Postgraduate Medicine, 1984 Feb 1; 75 (2): 165-72. https://pubmed.ncbi.nlm.nih.gov/6420783/ Childbirth is a miraculous and life-changing experience. While the focus is often on the health and well-being of the baby, it's essential to recognize that childbirth can have a significant impact on the spine of both the mother and the baby. Some of these issues can even become more serious over time, which is why it’s crucial to visit a Des Moines chiropractor in the postpartum period.
The Mother's Spine Pregnancy brings about significant changes in a woman's body, including in her spine. As the baby grows, the mother's center of gravity shifts, leading to changes in posture and increased stress on the spine. Many expectant mothers experience lower back pain and pelvic discomfort due to these changes. Additionally, the release of hormones like relaxin can lead to increased joint laxity, which may affect spinal stability. Chiropractic care during pregnancy can help alleviate discomfort and ensure proper spinal alignment, allowing for a more comfortable and healthy childbirth experience, as well as preventing issues afterward. Labor and Delivery Childbirth itself places significant physical demands on a woman's body, particularly the spine. The process of labor and delivery involves intense contractions, pushing, and positioning changes. These movements can lead to spinal misalignments or subluxations due to the stress placed on the back and pelvis during childbirth. Post-childbirth chiropractic care is also essential to address any spinal misalignments that may have occurred during labor. Chiropractors can perform gentle adjustments to realign the spine and pelvis, helping mothers recover from the physical toll of childbirth. This care can also aid in postpartum healing and reduce post-birth discomfort. The Baby's Spine The journey through the birth canal is a remarkable and challenging experience for newborns. The pressure and twisting motions during delivery can affect the baby's spine. It's not uncommon for newborns to experience misalignments or subluxations in their spine as a result of the birth process. A baby's spine is a crucial part of their early development. It plays a role in their ability to feed, turn their head, and achieve important developmental milestones. Any spinal misalignments or discomfort can hinder these processes and potentially lead to issues like colic, reflux, or difficulty latching during breastfeeding. Pediatric Chiropractic Pediatric chiropractic care focuses on addressing spinal issues in infants and children. Chiropractors trained in pediatric care can perform gentle and non-invasive adjustments to ensure the baby's spine is properly aligned. This can be particularly beneficial for infants who experienced a difficult or traumatic birth. Helping Your Family Thrive If you are an expectant mother or have recently welcomed a baby into the world, consider visiting Thrive Family Chiropractic. Our experienced team of chiropractors, led by Dr. Shane Hoffman, is dedicated to promoting spinal health and overall well-being for both mothers and their precious newborns. Visiting an Urbandale chiropractor is a simple step you can take to get your new journey off on the right foot – don’t hesitate to schedule an appointment today! Sources Choahan, N. “Birth interventions 'negatively impact child's long-term health.’” The Sydney Morning Herald, 2018 Mar 26. https://www.smh.com.au/national/birth-interventions-negatively-impact-child-s-long-term-health-20180325-p4z66i.html Spear, D., & Alcantara, J. “Resolution of Birth Trauma Sequelae Following Adjustment of Vertebral Subluxations in an Infant.” Journal of Pediatric, Maternal, & Family Health, 2016: 28-31. Multiple Sclerosis (MS) is a complex neurological condition that affects millions of people worldwide. While there is no cure for MS, there is a growing interest in exploring complementary therapies to help manage its symptoms and improve overall well-being. Chiropractic care is one such alternative that offers a holistic approach to health. At Thrive Family Chiropractic, a leading clinic specializing in providing natural solutions for neurological conditions, we know how important relief for those with MS can be, and we are dedicated to providing the highest level of care.
What Is Multiple Sclerosis? Often called MS, Multiple Sclerosis is an autoimmune disease in which the immune system mistakenly attacks the protective covering of nerve fibers, known as myelin, in the central nervous system. This leads to a wide range of symptoms, including muscle weakness, fatigue, numbness, tingling, and difficulties with coordination and balance. The severity and progression of MS symptoms can vary significantly from person to person, making it a challenging condition to manage. Conventional medical treatments for MS typically involve medications aimed at managing symptoms and slowing the progression of the disease. While there is no cure for MS, these medications can be effective but do come with side effects. Chiropractic Care for MS Symptoms Chiropractic care, on the other hand, takes a different approach. It focuses on the alignment of the spine and the nervous system's function. The theory behind chiropractic care for MS is that misalignments in the spine, known as subluxations, can interfere with the nervous system's ability to communicate with the body properly. By correcting these misalignments, chiropractors aim to enhance the body's natural healing abilities and improve overall health and well-being. Chiropractic care for individuals with MS involves a holistic and person-centered approach. Chiropractors like Dr. Shane Hoffman assess the spine and nervous system to identify any subluxations or areas of dysfunction that may be contributing to or exacerbating MS symptoms. Through gentle chiropractic adjustments, chiropractors seek to restore proper spinal alignment, relieve nerve compression, and promote better communication between the nervous system and the rest of the body. While chiropractic care is not a cure for MS, many patients report experiencing a reduction in symptoms such as pain, muscle stiffness, and fatigue after undergoing chiropractic care. Find Relief from MS at an Urbandale Chiropractor At Thrive Family Chiropractic, you can expect a thorough evaluation of your condition and a personalized plan tailored to your unique needs. Our clinic utilizes state-of-the-art techniques and technology to provide gentle and effective chiropractic adjustments that can potentially alleviate MS symptoms and enhance your overall well-being. If you or a loved one is living with Multiple Sclerosis and seeking alternative ways to manage symptoms and improve quality of life, consider the potential benefits of chiropractic care. Take the first step towards relief and visit Thrive Family Chiropractic to explore how chiropractic adjustments and personalized care plans can help you thrive despite the challenges of MS. Contact them today to schedule a consultation and begin your journey to improved well-being and symptom management. Sources Stude, D.E., Mick, T. "Clinical presentation of a patient with multiple sclerosis and response to manual chiropractic adjustive therapies." Journal of Manipulative and Physiological Therapeutics, 1993 Nov-Dec; 16 (9): 595-600. https://pubmed.ncbi.nlm.nih.gov/8133195/ "What Is MS?" National Multiple Sclerosis Society. https://www.nationalmssociety.org/What-is-MS As we embark on a new year, it's natural to reflect on our goals and aspirations, especially those related to our health and well-being. In 2024, why not make a commitment to invest in your health like never before? While there are countless ways to prioritize your well-being, one often overlooked but highly effective avenue is chiropractic care. With the help of an experienced team like Thrive Family Chiropractic, you can make significant strides toward thriving in life in 2024.
The Value of Investing in Your Health Your health is your most valuable asset, and it affects every aspect of your life. When you invest in your physical well-being, you increase your energy levels, improve your immune system, and reduce the risk of chronic illnesses. This, in turn, allows you to live a more active and fulfilling life. But good health isn't just about the absence of physical ailments; it's also about mental and emotional well-being. When you prioritize your health, you enhance your mood, reduce stress, and improve your overall quality of life. A healthy mind and body go hand in hand. Investing in your health can extend your lifespan and improve the quality of your later years. By adopting healthy habits and seeking preventive care, you can reduce the risk of age-related diseases and enjoy a vibrant and active life well into your senior years. Why Choose Chiropractic Care? Many people turn to a Des Moines chiropractor for pain relief, whether it's from chronic conditions like back pain or from acute injuries that impact day-to-day living. Chiropractors like Dr. Shane Hoffman use non-invasive techniques to address the root cause of pain, providing natural and drug-free solutions that promote healing and recovery. This care focuses on the spine and nervous system, which play a central role in your overall health. Misalignments in the spine can disrupt the flow of nerve signals, leading to a wide range of health issues. Regular chiropractic adjustments ensure proper spinal alignment, supporting optimal nervous system function. Thrive Family Chiropractic takes a holistic approach to health, considering the interconnectedness of the body's systems. By addressing the root causes of health issues, chiropractors promote not only pain relief but also improved overall well-being. Start Your 2024 Health Journey Today If you're looking to invest in your health in 2024, Thrive Family Chiropractic is here to support your journey. Our experienced chiropractors prioritize your well-being and take a comprehensive approach to your health needs, while personalizing care for you and your concerns. Investing in your health in 2024 is a decision that will yield benefits for years to come. Don't wait to prioritize your well-being. Take the first step by scheduling a visit to Thrive Family Chiropractic, your trusted Urbandale chiropractor. Our dedicated team is ready to partner with you on your journey to optimal health and well-being. Make this year the year you thrive – physically, mentally, and emotionally. Contact us today and experience the difference chiropractic care can make in your life. Your path to a healthier you begins here. Sources Littrell, J. “The mind-body connection: not just a theory anymore.” Social Work in Health Care, 2008; 46 (4): 17-37. https://pubmed.ncbi.nlm.nih.gov/18589562/ Navid, M.S., Lelic, D., Niazi, I.K., Holt, K., Mark, E.B., Drewes, A.M., Haavik, H. “The effects of chiropractic spinal manipulation on central processing of tonic pain - a pilot study using standardized low-resolution brain electromagnetic tomography (sLORETA).” Scientific, Reports, 2019; 9: 6925. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6502880/ When it comes to children's health and well-being, parents are always seeking ways to ensure their little ones thrive in every aspect of life. While most people associate chiropractic care with addressing physical ailments, it can also play a crucial role in enhancing children's behavior. At Thrive Family Chiropractic, we place your child’s well-being above all and look forward to helping your family with our expert, holistic care. Behavior Difficulties in Children Many parents are surprised to learn that the health of their child's spine can have a significant impact on their behavior. The spine houses the central nervous system, which controls every function in the body, including mood, emotions, and behavior. When the spine is misaligned, it can disrupt the flow of important nerve signals, potentially leading to a range of behavioral issues in children. Common behavioral issues in children include the following:
How Chiropractic Care Can Help Chiropractic care focuses on correcting spinal misalignments, known as subluxations, to promote optimal nervous system function. When children are adjusted by a neurological chiropractor, it can lead to significant improvements in behavior and emotional well-being. Additionally, chiropractic care can reduce tension in the body, which is particularly beneficial for children who may be dealing with stress and anxiety. A relaxed body is more likely to exhibit calmer and more regulated behavior. Better spinal alignment can alleviate discomfort and improve sleep quality. When children sleep well, they are more likely to be well-rested, emotionally stable, and better behaved during the day. Improved Focus and Concentration Children under chiropractic care experience improved focus and concentration, which can positively impact their academic performance and overall behavior. When their nervous system is functioning optimally, they can process information more efficiently and stay engaged in tasks for longer periods. This can lead to better school performance and reduced frustration, contributing to improved behavior at home and in the classroom. Stress Reduction and Emotional Well-Being Stress and emotional well-being are closely connected to behavior in children. Chiropractic care can play a pivotal role in reducing stress and promoting emotional balance. By aligning the spine and enhancing nervous system function, chiropractic adjustments help children better manage stress and anxiety. This can lead to fewer emotional outbursts, improved self-regulation, and a more positive overall mood. Finding Care for Your Child Our Urbandale chiropractor, Dr. Marcus Woodburn, is dedicated to helping your child thrive in all aspects of life. If you're seeking solutions to behavioral challenges or looking to enhance your child's overall well-being, chiropractic care may be the answer. Our team is here to provide gentle and compassionate care tailored to your child's specific needs. Thrive Family Chiropractic is your trusted partner in nurturing your child's well-being. If you're interested in exploring the benefits of chiropractic care for your child, we invite you to contact us today and schedule a consultation. Together, we can help your child thrive and achieve their fullest potential. Sources Alcantara, J., Davis, J. “The chiropractic care of children with attention-deficit/hyperactivity disorder: a retrospective case series.” Explore (NY), 2010 May-Jun; 6 (3): 173-82. https://pubmed.ncbi.nlm.nih.gov/20451152 Alcantara, J., Lamont, A.E., Ohm, J., Alcantara, J. “The Quality of Life of Children Under Chiropractic Care Using PROMIS-25: Results from a Practice-Based Research Network.” Journal of Alternative and Complementary Medicine, 2018 Apr; 24 (4): 378-384. https://pubmed.ncbi.nlm.nih.gov/29260883/ In the pursuit of overall well-being, we often focus on physical health and sometimes overlook the profound connection between our physical and mental states. Chiropractic care, primarily known for its role in addressing musculoskeletal issues, may hold a surprising key to enhancing mental health. Not only is the mind connected to the body, but you may find you feel better mentally when you receive regular care from an Urbandale chiropractor like Dr. Shane Hoffman!
The Mind-Body Connection To understand the potential link between chiropractic care and mental health, it's crucial to recognize the intricate mind-body connection. Our nervous system, housed primarily within the spine, plays a central role in regulating both our physical and mental functions. Misalignments or subluxations in the spine can interfere with the nervous system's ability to function optimally, impacting not only physical health but also mental well-being. When the spine is misaligned, it may hinder the transmission of signals from the brain to the rest of the body, affecting mood-regulating chemicals and neurotransmitters like serotonin and dopamine. Correcting these misalignments through chiropractic adjustments may help restore the balance in the nervous system, potentially alleviating symptoms of mental distress. Stress Reduction and Improved Mood Stress is an omnipresent factor in modern life, and its effects on mental health are well-documented. Chiropractic care can play a significant role in stress reduction. When the spine is properly aligned, it allows the nervous system to function optimally, reducing the body's stress response. This, in turn, can lead to a more relaxed and balanced state of mind. Additionally, chiropractic adjustments can help release endorphins, the body's natural "feel-good" chemicals. These endorphins promote a sense of well-being and happiness. Many individuals report an improved mood and reduced feelings of anxiety after chiropractic adjustments. Holistic Care for Mind and Body Chiropractic care is inherently holistic, recognizing that mental and physical health are deeply interconnected. Chiropractors focus on restoring the body's natural ability to heal itself, addressing not only the symptoms but also the underlying causes of health issues. By adopting a holistic approach that encompasses both physical and mental aspects of well-being, chiropractic care supports individuals in achieving a balanced and harmonious state of health. If you're seeking a natural and holistic approach to enhancing both your physical and mental health, Thrive Family Chiropractic is here to help. Our dedicated team of Des Moines chiropractors understands the vital connection between the spine, nervous system, and mental well-being. At Thrive Family Chiropractic, we prioritize your overall well-being and whole-body health. Our approach is patient-centered, tailored to your unique needs and goals. Whether you're dealing with physical discomfort, stress, anxiety, or simply aiming for a higher level of vitality, our chiropractors will work with you to develop a personalized care plan. By addressing the mind-body connection, reducing stress, and taking a holistic approach to health, chiropractic care can be a valuable asset in your journey to achieving mental and physical balance. If you're ready to explore the benefits of chiropractic care for your mental health, visit Thrive Family Chiropractic and take the proactive step toward a healthier, happier you. Sources Littrell, J. “The mind-body connection: not just a theory anymore.” Social Work in Health Care, 2008; 46 (4): 17-37. https://pubmed.ncbi.nlm.nih.gov/18589562/ Slimmen, S., Timmermans, O., Mikolajczak-Degrauwe, K., Oenema, A. “How stress-related factors affect mental wellbeing of university students A cross-sectional study to explore the associations between stressors, perceived stress, and mental wellbeing.” PLOS One (Public Library of Science), 2022 Nov 7; 17 (11). https://pubmed.ncbi.nlm.nih.gov/36342914/ |
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